Women's wellness

Feminine Wellness

Feminine Wellness is your space to reconnect with your body, your energy, and your vitality—gently, naturally, and holistically.

What is Integrative Health?

Integrative health combines the best of conventional medicine with the wisdom of alternative therapies, to care for the whole person—body, mind, emotions, and spirit.

My approach is holistic, blending:

• Scientific, evidence-based methods
• Traditional practices (like herbal medicine, aromatherapy, and more)
• A personalized, compassionate touch

My Mission

To help you:

• Feel better in your body
• Understand and balance your hormones
• Reduce symptoms and identify root causes
• Boost your energy, mood, and vitality
• Live a fuller, more aligned life

How We Work Together

Each woman is unique, and so is her healing journey. That’s why I offer personalized support, which may include:

• Nutritional advice adapted to your needs
• Herbal medicine and targeted supplements
• Lifestyle & stress management tools
• Emotional and energetic support when needed

We don’t just treat symptoms—we explore what your body is trying to tell you, and we work together to restore long-term balance.

Consultations are available in English or French, in person or online.

A Bit About Me

Those who know me well know I love all things related to:

• Healthy eating (with joy and pleasure!)
• Sustainable, mindful living
• The incredible healing power of plants—through herbal medicine, aromatherapy, and flower essences

Ready to begin your journey back to balance?